University Libraries Promotion and Tenure Recognition
Anil Kumar Chaudhary
Associate Professor of Agricultural and Extension Education
Book Title
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Book Description
The demands of faculty life often necessitate a work-life balance. This book proved invaluable in this regard. The book's core principle of incremental improvement resonated deeply, emphasizing the power of small, consistent actions in driving substantial, long-term change. While the book's insights seem fundamental, its practical guidance on habit formation has been instrumental in optimizing my productivity and work-life balance.
Year
2024